LauraMyhr's diary

I do my thing and you do yours. I'm not really here in this planet to live up to your expectations, not to mention you are not in this world to live up to my own. You are you and I will be I, obviously by chance we find one another well, it's glorious. Ot

Pes Planus What You Should Expect

OverviewFallen arches, or flatfoot, is a condition in which the arch on the inside of the foot is flat and the entire sole of the foot rests on the ground. It affects about 40% of the general population. Although flat feet in themselves ar…

Understanding Heel Serious Pain

OverviewYou are at an increased risk of gradual wear and tear damaging your plantar fasciitis if you are overweight or obese - if you have a body mass index (BMI) of 30 or over, you are considered to be obese, have a job that involves spen…

Leg Length Discrepancy Gait Research

OverviewLimb deformity or leg length problems can be treated by applying an external frame to the leg. The frame consists of metal rings which go round the limb. The rings are held onto the body by wires and metal pins which pass through t…

Mortons Neuroma Causes

OverviewMorton?s Neuroma is a pain condition that affects your feet and toes. If you are suffering from Morton?s Neuroma, a growth of tissue has developed over one of the nerves running from your feet into your toes. This growth can cause …

The Best Solution To Leg Length Difference Are Shoe Lifts

There are actually two different kinds of leg length discrepancies, congenital and acquired. Congenital indicates that you are born with it. One leg is anatomically shorter compared to the other. As a result of developmental phases of agin…

What Are The Warning Signs Of Heel Spur

Overview A heel spur is an overgrowth of bone that resembles a hook on the bottom of the foot. It is a reaction to stress placed on the thick connective tissue on the bottom of the foot (plantar fascia) that helps maintain the arches of th…

What Is The Most Effective Strategy For Inferior Calcaneal Spur

Overview Heel spurs are a condition that usually makes its presence known first thing in the morning via heel pain. Discomfort is typically felt in the front and bottom of the heel (calcaneal). Pain can be constant for several months or in…

Bursa Foot Signs And Symptoms

Overview Bursae are fluid-filled sacs that act as shock absorbers and cushions for our bones and tendons. There are two such sacs located on the back of your heel. The subtendinous calcaneal, also called retrocalcaneal bursa, is situated b…

Contracted Toe Treatment

Overview A hammertoes is a contracture-or bending-of the toe at the first joint of the digit, called the proximal interphalangeal joint. This bending causes the toe to appear like an upside-down V when looked at from the side. Any toe can …

Hammer Toe Surgical Treatment

Overview Hammer toes can result in pain and difficulty in moving the toe. Corns, calluses and blisters can occur from the rubbing of the contracted toe against the inside of the footwear. Both Hammer toes and mallet toe can cause pain duri…

What Is Causing Bunions To Appear?

Overview A bunion occurs when the big to begins to deviate towards the second toe. The biggest misconception is that bunions occur from an overgrowth of bone. While this may be true in very few people, the bunion really represents a disloc…

Will Overpronation Involve An Operation

Overview Your feet are the foundation for your entire body. When this foundation is misaligned or functioning poorly the effects can be felt throughout the body, whether in muscle and joint pain or through more serious injuries. Over 75% o…

Severs Disease Facts And Figures

Overview When recurring heel pain occurs in children, it is usually due to Sever's Disease, while adult heel pain is usually due to heel spurs, plantar fasciitis, or retrocalcaneal bursitis (Haglund's Deformity). Calcaneus is the anatomica…

The Causes And Treatment

Overview Adult Acquired Flatfoot (Posterior Tibial Tendon Dysfunction) is a painful, progressive deformity in adults. It results from a gradual stretch (attenuation) of the tibialis posterior tendon and the ligaments that support your foot…

The Facts About Adult Aquired FlatFoot

Overview Adult acquired flatfoot is a progressive disorder that involves a compromise of soft tissue supports of the medial arch. The condition most commonly affects middle aged women and is characterized by lowering of the arch, turning o…

What Is The Main Cause Of Achilles Tendinitis ?

Overview The Achilles tendon attaches your calf muscles to your heel. You use this tendon to jump, walk, run, and stand on the balls of your feet. Continuous, intense physical activity, like running and jumping, can cause inflammation of t…

What Is Pain On The Heel And The Best Ways To Remedy It

Overview Plantar fasciitis is a poorly understood condition. There is little consensus among medical professionals about what causes the problem, and no treatments have been reliably proven to treat it. A number of theories exists for why …

What Is Pain Under The Heel And How One Can Heal It

Overview The plantar fascia is a band of connective tissue on the bottom of the foot that helps form the arch of the foot. Acute injury or cumulative trauma to the plantar fascia can be a cause of inflammation and heel pain. This is called…

What Leads To Painful Heel To Flare Up

Overview Plantar fasciitis is the most common cause of heel pain. It can be caused by inadequate or inappropriate footwear, weight gain, or a particular exercise or activity. It is common for plantar fasciitis symptoms to affect only one f…

What May Cause Heel Discomfort To Appear

Overview Plantar fasciitis is a common cause of heel pain in adults. The disorder classically presents with pain that is particularly severe with the first few steps taken in the morning. In general, plantar fasciitis is a self-limited con…

Physical Exercises For Arch Pain

If your Ball Of Foot Pain feels like a bruise or a dull ache, you may have metatarsalgia People with metatarsalgia will often find that the pain is aggravated by walking in bare feet and on hard floor surfaces. Pain in the ball of your foo…

Regarding Achilles Tendinitis

Overview The Achilles tendon is the largest tendon in the body. Tendons are long, tough cords of tissue that connect muscle to bone. The Achilles tendon is located in the back of the foot and connects your heel bone to your calf muscle. It…

Can Claw Toes Be Corrected?

Before going to the podiatrist for hammertoe treatment, look at the easy and simple treatment options that will relieve you off the distress. Like hammer toe , claw toe is a foot deformity characterized by a permanent bending of the joints…

Creams For Hard Skin Removal

Foot and leg pain or injury can be caused by many things, including the pattern in which the feet and legs move during walking and other activities. If I picked/hacked some of it off, you would think it was toe nail, not skin! Enter the sh…

Or Arch Pain (Plantar Fasciitis)

The ankle dorsiflexion exercise strengthens the ankles and lower leg muscles, unlike the big toe exercise that stretches and elongates the toe. You will need an exercise band such as a thera-band and someone to hold the band for you to per…

Hammertoe Treatment

Hammer toes can be very painful and may cause calluses,” according to Dr. Brett Fried , a podiatrist at South Florida Foot & Ankle Centers. “Simple changes in shoe gear may help give comfort. Sometimes a simple athroplasty/arthrodesis proc…

Symptoms And Treatment Of Fallen Arches

Flat feet can be diagnosed by visual examination of the feet, especially when the child is standing. A child's pediatrician can diagnose flat feet during a visit. X-rays may be taken of the foot to rule out bone changes. It can also be dia…

Orthotics To Treat Flat Feet

Every woman wants to look gorgeous during her wedding day. Whatever your wedding budget, get set for searching out a suitable peep-toe, ballet flat, or sandal that will make your feet light and comfy when you dance your first wedding dance…

Repair Your Pain By Changing Your Shoes

Pads may be worn for protection. In choosing one, Dr. Elizabeth Roberts, professor emeritus at the New York College of Podiatric Medicine, recommends spot-type bandages with sterile gauze centers placed directly over the corn. Avoid those …

What Is A Hammer Toe ?

With continued pain, correction of the deformity depending on whether they are rigid or flexible can range from the palliative to surgical. When the hammertoe is flexible, a simple tendon release (accompanied by either internal or external…