LauraMyhr's diary

I do my thing and you do yours. I'm not really here in this planet to live up to your expectations, not to mention you are not in this world to live up to my own. You are you and I will be I, obviously by chance we find one another well, it's glorious. Ot

Entries from 2014-05-30 to 1 day

Or Arch Pain (Plantar Fasciitis)

The ankle dorsiflexion exercise strengthens the ankles and lower leg muscles, unlike the big toe exercise that stretches and elongates the toe. You will need an exercise band such as a thera-band and someone to hold the band for you to per…